I really rate Rome Godwin and recommend her highly. I am not a fast learner, but I felt a real benefit from the first lesson. I first visited Rome in early 1996 and she put me at ease from the start. I have enjoyed many lessons since which helped me more than I could ever have imagined at the time. Rome had a good eye for where I was going wrong and constructively pointed me in the right direction. Don't get me wrong, it was no easy ride to start with, but it's amazing how soon my body adapted. I think the hardest thing was to accept my new adopted posture was the right one. My brain was telling me "this is wrong" but the mirror didn't lie.
When I first met Rome I was losing sensation in my hands and was incredibly shaky at the best of times. Having been diagnosed as having Panic Attacks (I never believed this diagnosis) my Dad suggested trying the AT after hearing something about it on LBC radio I think. I really didn't hold out much hope of the AT helping me, but I had to do something.
During my first appointment with Rome, I could feel the blood flowing back into my hands!!!!! Shaky hands became warm and steady. I've never looked back since. Don't make an appointment if you think your part of the session is to lie down and do nothing. You get homework and have to apply the changes yourself. Most of the lesson is interactive, although there is a part of the lesson where you do get a "table turn". As I write this in June 2008, I still visit Rome for a lesson a couple of times a year as a refresher. I don't want to end up in the state I was in in 1995!!! Eek! Thanks for reading.
Update:22nd Oct 2013
Just had a refresher with Rome for the first time in 2 years. Amazing how what I learnt came flooding back and how good I feel now as a result. Hope not to leave it so long until the next time.